Have you ever wondered, "What is mindfulness?" Katie McIntyre, owner and therapist from Counseling Outside of the Box, will teach us what mindfulness is and how and why we can incorporate it in our daily lives. Kids and adults are invited to attend this presentation. Register here to attend this program on Zoom webinar: https://us02web.zoom.us/.../reg.../WN_DqEjOb1CQPmFkWcNt-IUwQ