Kids' Yoga can help children learn techniques for focus & concentration, breathing in calm & reducing stress, and connecting to their bodies in a fun loving way. This class is an interactive experience for kids of all ages, parents, & families. A kids' Yoga class creates a non-competitive environment that encourages children to move in […]

Join Dr. Damon Tweedy for a special Martin Luther King Jr. Day presentation on YouTube examining health disparities and race in the time of COVID-19. Dr. Tweedy is the acclaimed author of the New York Times bestseller Black Man in a White Coat: A Doctor's Reflections on Race and Medicine and is a professor at […]