Self Compassion: moments and minutes to greater peace and presence

Thursday, February 11 at 6:30 pm
Click here to view the recording of this program on our Youtube channel.

Click here to view the slides from the presentation.

Are you kind to others but hard on yourself? Do you hold yourself to higher standards? Join Sheila Kozler Sr, PsyD as she walks us through the steps of self compassion in this online Zoom presentation.

Kozler is a practicing psychologist in Fort Atkinson, WI.